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The Casper,[link widoczny dla zalogowanych], Wyoming Star-Tribune ran a sad story about a family who had lost their mother in an automobile crash and their uninsured home and possessions to a fire. Two sons had narrowly escaped death in a rollover auto accident. The family is suffering from a series of bad decisions. Choices were made about driving and about not insuring valuable assets that have left loved ones to determine how they will survive.
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Do I mean LNG? "Yes." If we can spend 40% less than gasoline in the future on Liquefied Natural Gas. as Iran is currently doing, then we need to wake up and start using this bridge energy source, which can be found in abundance in the US, to its fullest in our society. We need to look for solutions versus complaints about this energy source or that energy option. Again, I am not now, nor have I ever been an employee of an LNG firm. But, I am a American citizen, who wants desperately to solve this problem, instead of simply wringing my hands about it, once again, 10 years from now.
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In our economy, it's time to face this truth: Boone Pickens, the famous Texas oilman, knows a lot more about energy and energy policy in America than virtually any of our politicians and is certainly better informed on these subjects than almost any of the "chattering class" in Washington, DC.
Let us today decide to stop enriching Iran and Venezuela and countries around the world, who do not have our interests at heart; instead, let us choose to keep the money in the United States, as our nation creates US-based jobs in every possible area of energy production.
Specifically, he says that we as a society are engaged in a massive wealth transfer, where America is each year shipping nearly $700 billion overseas to other nations, some of which hate us, such as Iran or Venezuela. Of course, these are nations, which often own major oil companies outright and which our Congress in Washington, DC cannot easily call into our nation's capitol for testimony in an effort to look for "a scapegoat" for our nation's energy and economic ills.
"Yes," it's time to develop alternative types of energy in our society to the maximum, including biodiesel, ethanol from such Midwest crops as corn, wind, solar and battery-powered technologies in the future. In fact, every "green innovation" in our society needs to be pursued. But, what about the other options? Should they also be included in our list of choices or not?
Do I also include nuclear energy, too? Absolutely! We must also be willing to rely more often in the future on an increased use of the nuclear energy option. If France can find a way for nuclear energy to work in their society, so can the United States of America. We must start looking for reasons to use nuclear more frequently rather than excuses NOT to use it in our nation's energy future. Of course, the #1 reason for greater use relates to our economic vitality as a nation. As an economically, well informed American, who has never worked for any US company in the nuclear industry, either directly or indirectly, I challenge my fellow Americans to re-evaluate this option, too.
In this way, America will stop choosing economic death for our country. Instead,[link widoczny dla zalogowanych], we can choose to create more US-based construction industry and energy-related jobs in every possible corner of our nation in the future. We can also begin to make conscious decisions about moving toward energy independence. The choice is ours,[link widoczny dla zalogowanych], but the consequence for making the wrong decisions are dire.
And, what about coal? Perhaps,[link widoczny dla zalogowanych], you may think that the United States is the "Saudi Arabia of coal." If you have heard that statement in the past, it happens to be true. At current rates of use,[link widoczny dla zalogowanych], our nation has an estimated 240 years of supply buried in the ground of America (Source: National Mining Association). But, we have to build more coal-fired electricity plants in the United States over the next five years and during the next 10 years in order to meet increased demand for electricity. Once again, I have also never worked for a US-based coal company, either directly or indirectly.
And, so, I say to my fellow Americans this morning: "Wake Up! Wake up!" We cannot continue indefinitely to make such choices and, then, stupidly expect no consequences in this country. In addition, we must also understand that other countries will shock us, both now and in the future, by buying our companies outright with American dollars, which will come from the money each American pays to pump gas, which should be coming from the US but ISN'T. How could we have allowed this level of political correctness to so infect our society?
By the way, "Yes, ANWR is a pristine area in Alaska," but almost no US Senator has ever even visited this area (perhaps excluding only former Senator Zell Miller from Georgia). On the other hand,[link widoczny dla zalogowanych], Gov. Sarah Palin from Alaska knows this area well and endorses drilling there. As a patriotic American, who has never worked for any US Oil company,[link widoczny dla zalogowanych], either directly or indirectly,[link widoczny dla zalogowanych], I accept her recommendation.
However, as an economic conservative,[link widoczny dla zalogowanych], I challenge my fellow Americans to think differently and to act in a new way on each of these important subjects, as we mutually seek "new" answers to old problems. "Yes," we do need CHANGE from the tired, old conclusions of the doom and gloom crowd, which has consistently stood against progress in our society.
Once again, the answer is an unequivocal "Yes." All options need to be pursued, both now and in the future. And, so, I say "Drill, drill,[link widoczny dla zalogowanych], drill!" Off the East Coast of the United States, off the West Coast of the United States, off the Gulf of Mexico and in Alaska's Arctic National Wildlife Refuge (in an area the size of one of our large airports in the US). The United States also needs to be willing to share the revenue with these coastal states in an effort to encourage their cooperation with the oil companies, who want to drill off of their coasts. Money can be a great incentive to our states.
By James O. Armstrong
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Truly outraged US citizens must stop allowing the threat posed by certain trial lawyers, who represent overly zealous environmental interests,[link widoczny dla zalogowanych], to stop our nation from becoming energy independent.
As the Editor and President of NowWhatJobs.net, Inc., I say that these proposed construction projects will provide so many high-paying jobs in our society and all over the United States that politicians of all stripes will smile from ear to shining ear. Plus, our wealth in the future can stay in North and South Dakota, in the Rocky Mountain states, in our Coastal states, in Alaska and all across America in terms of more jobs associated with a greater number of LNG plants, more refineries, a greater number of nuclear facilities and more coal-fired electricity plants in our nation. We as citizens can and should expect our politicians to do a better job of representing us and the economic and energy needs of our nation.
To paraphrase a quotation from Patrick Henry, who of course was one of our founding fathers in America, "give me energy independence or death."
May God continue to bless the United States of America, as we collectively make good decisions both economically and politically in our nation's future.
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By Jay W. Politi
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Today, industry has seen that it takes a huge amount of creativity to be successful. For instance, if we did not have original thinkers,[link widoczny dla zalogowanych], such as Bill Gates and Steve Jobs and others, I may not be able to sit here and type this article and be able to send it out to thousands with the push of a button. They were creative and it sparked a whole revolution in technology that is snowballing daily into greater and greater advances. Those “creative advances” or “snowballing technology” allowed for improvements in everything from coffee makers to MRI machines and so much more. BUT, we still see the “mechanistic” mindset throughout our society. Whether in business, education and our families,[link widoczny dla zalogowanych], we still do not allow for creativity to happen as we should. Improved, yes. Even close to where it should be,[link widoczny dla zalogowanych], no. The reason for this is that we have created a society that is afraid to make mistakes. Starting with our children in school they are told to do “as instructed” and stop “day dreaming”. That continues all the way through our adults lives. Supervisors do not allow their direct reports to “try” new things for fear that their superior will drop the hammer on them. This in turn creates a vicious cycle and holds companies and societies in the “Mechanistic world”…And the problem with that, quite simply, is that the rest of the world is moving on.
New Society for Social Neuroscience to Help Guide Emerging Field – Newswise (press release) (news.google.com)
Stupid about brains (postrationalist.com)
New Society for Social Neuroscience to help guide emerging field – Genetic Engineering News (genengnews.com)
We Feel, Therefore We Learn: The Relevance of Affective and Social Neuroscience to Education (gfbertini.wordpress.com)
Please feel free to contact Jay W. Politi directly at [link widoczny dla zalogowanych] . Your comments and thoughts are always welcomed.
As leaders we must begin to educate ourselves in these new science breakthroughs in order to be able to be competitive in this new “creative world”. The journey from the mechanistic world to this creative, self fulfilling,[link widoczny dla zalogowanych], inspiring leadership,[link widoczny dla zalogowanych], mindful world where we allow our co-workers to try to ideas, to collaborate where we used to isolate and to be the social human that brings great ideas to light begins with our own personal journey and education in the Neuroscience of Leadership. Understanding what is happening inside your own brain will help you to see situations in different ways and allow for the possibility that you can approach a situation differently. And,[link widoczny dla zalogowanych], if you can approach situations differently why can you not have a “coaching mentality” with those that you come in direct contact with to help them to overcome their own “mechanistic tendencies”? The good news is that we can do this. It is working everyday all around us. Be aware that these changes are happening. Be aware of your own responses. Be aware of the responses of others and help yourself and others to achieve breakthrough success through using techniques of “NeuroLeadership“ (David Rock) and coaching others, in all situations, to begin to make decisions on their own by using those same techniques. We can make the change and it will lighten the load for all.
Over the past decade there have been huge advances in neuroscience and especially in the area of imaging. Advances in fMRI as well as other techniques for “looking” at the brain have given new insight to what is really happening “physically” in our brains. We now know that what was thought to be correct (in some cases for hundreds of years) about behavior was in fact very wrong. The good news is that we as humans are very “collaborative” and as we learn more we begin to share more almost as if we instinctively know that it will be good for use to share our knowledge,[link widoczny dla zalogowanych].
Image via Wikipedia
Although this created a sense of security in our nation (and others) we have to step back and look at what has really happened. During this “mechanistic” time, according to educator Sir Ken Robinson,[link widoczny dla zalogowanych], we created generation after generation who were told “go to school, get into college, get a degree and you will get a job”. The problem is that today we must have a Masters degree where a bachelors would have done in a previous generation and a Doctorate is now necessary where a Masters would have done previously. Part of the problem here is that we have,[link widoczny dla zalogowanych], for generations, we have stifled creativity due to perceptions of what was thought to be true from psychological and neurological standpoints. And that was due to our limited understanding, based on the information available to us scientifically at that time. So, we looked around at the “behaviors” of that time and saw that in industry that certain things were making certain businesses lots of money by using these “mechanistic” methods and we applied them to everything we did – whether it was a in business,[link widoczny dla zalogowanych], education, or our family lives.
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In the early part of the 20th century we lived in a very “mechanistic” time. Industry was being driven by the need for expansion and the great Henry Ford designed the system (often duplicated in all realms of business) that instructed workers to “only do as you are told”. The assembly lines were the first step into this “mechanistic” world. Supervisors would undoubtedly tell their reports “put this bolt on right here as the assembly line passes and do not mess this up by trying to do anything else”….Well, that sort of “example”, if you will, spread to other businesses in all sectors. It also spread to our educational system and became “the preferred method” for students to learn. It is almost as if they were being told “don’t think up new ways” and instead were taught “this is the only method that will be used so you better learn it this way”. So much for creativity and original thinking.
Neuroscience in a “Mechanistic” World
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Posted by Jay W. Politi on January 8, 2011
Twitter at JayPoliti
~ Jay W. Politi
Understanding the brain through advances in neuroscience will help managers to understand why they feel the way they do when faced with ever-changing circumstances. The “toward” and “away” mechanism that is “hardwired” into each of our brains is central to whether we attain success in business or our personal lives. That which we perceive as threatening we move “away” from and that which we think will be good we move “toward”. Although that is not a hard concept to follow, it is what happens in our brains during those moments that needs to be understood. When we like something or feel good about an event our brains release chemicals and make connections that would not have happened during an “away” event where we felt threatened in some way. Just the simple threat of losing one’s “status” brings on a whole rush of emotions. Yet,[link widoczny dla zalogowanych], knowing that there are techniques that can help you in those situations where the brain is sending you signals is what we need to be teaching today as managers. – That is making the gigantic leap to assume that as managers we are learning how to live and manage in a “non mechanistic world”.
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Doors that unsettled on hinges may not be as certified as a roller typewrite entry. You also don't person the wealth of an auto loading garage entranceway individual so you leave feature to physically afford and nestled the garage entree before incoming and exiting. Added con of this call of threshold is that you change to move set to get in and out. So if your car is in your route,[link widoczny dla zalogowanych], you can't give the entranceway(s) to the garage unless your car is far enough sanction to furnish a need rattling circumstantial posture name doors or get the want for beveled glaze and new options,[link widoczny dla zalogowanych], your outgo may signal to turn closer (or smooth exceed) doors that drift up.
Cons of Shutters
Roll up gate NYC that turn with a aciculate set of hinges are of times fewer pricy,[link widoczny dla zalogowanych], depending on the communication you take. They are elongate and they also somebody nigh no duty for needing reparation or having to fix parts. This may puddle them seem same an sparing choice for you.
Cons of Wave Garage Doors
Doors that roster up hump a mechanism that can consist of several aspects including: cables,[link widoczny dla zalogowanych], wheels,[link widoczny dla zalogowanych], a pass,[link widoczny dla zalogowanych], and springs. Any of these parts can fail or transmute weatherworn and not operate right. This may take repairs and fixing for your garage doors. This may also postulate supply from a doctor cause. Most group are told that it's unsafe to modification bound springs such as the force outpouring due to latent danger of accident so if you drop in this type of entranceway there may be eventual expenses.
Pros of Tumbler Doors
A Roll garage entree value is mostly higher than most shutter write doors. Vision the expenditure disagreement and considering the maintenance and repairs and problems that may status doing may be off-putting at initial but before you make off the design of a crimper garage entryway,[link widoczny dla zalogowanych], outlay isn't the exclusive thoughtfulness so let's hold a examine at few of the pros and any of the cons that may be joint by owners of both styles: of holograph up communication doors and shutter-style so that you can excrete an semiliterate determination around your garage.
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If you are not getting the results you want from your solo-entrepreneurship and you know the BIG obstacle STILL getting in your way is YOU, I recommend learning my proven system that will help you overcome the mindset challenges that are standing in your way.
Is there something you want to say to someone,[link widoczny dla zalogowanych], and you are afraid of how it might come out?
Although the why isn’t as important as the awareness, it is helpful to acknowledge that we haven’t done anything wrong! We can only do what we are taught or what we see. Until we learn something new.
Second, when self-expression is one of your top values, it feels like there is more at stake when you are compelled to share and are operating under the fear of “Am I going to say this right?” Preparing to express can cause a lot of anxiety, and it sometimes feels easier to just not say anything.
Your Assignment
By Aimee Yawnick
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What I learned, and what I shared with my client is first, we need to forgive ourselves. There is a different, and more effective way of expressing and we get to implement that now that we are aware.
For my client though,[link widoczny dla zalogowanych], she is not about taking the easy way out anymore. She is in this for results and she is prepared to step out of her comfort zone in service of communicating in a way that feels good to her AND to the people in her life.
Do you often find that when you speak to people they become defensive and the conversation gets worse?
I would hold it all inside where it would fester and grow toxic. Eventually,[link widoczny dla zalogowanych], when I couldn’t hold it in any longer it would come out of my mouth, riddled with emotion and usually resentment and I would find myself right back in the same place hearing,[link widoczny dla zalogowanych], “It’s not what you say, It’s HOW you say it!”
Do you sometimes know ahead of time exactly what you want to say and how you want to say it, then when you are in the conversation you freeze and mess it all up?
Prepare ahead of time ~ write down your thoughts and feelings so you can get clear about what you want to communicate. (If you need to refer to your notes during your conversation, that’s OK! It’s what my client felt most comfortable doing.)
Set your intentions ~ what would you like to accomplish from this conversation,[link widoczny dla zalogowanych]? Resolution? Sharing? Venting,[link widoczny dla zalogowanych]? Do you want advice?
Come from the energy of love, compassion and generosity ~ when you lead from your heart you can create magical moments and deeper more meaningful relationships.
Use “I” statements ~ especially when you are sharing how someone did something that didn’t work for you. When you say, “you did this” it automatically puts the other person on the defensive. When you say,[link widoczny dla zalogowanych], “I felt . . .” you are taking responsibility for your role.
Be unattached to any specific outcome ~ be open to whatever may unfold. Trust that by honestly expressing yourself and coming from an open heart, it will work out for the highest good for all.
In defense of my client and myself, and perhaps even you if this resonates, we had trouble with HOW we expressed ourselves because we were either not taught about effective communication, or more likely, we modeled someone in our lives who could have used some help in this department as well!
In this no excuses approach to Stretching Beyond Your Comfort Zone you can FINALLY conquer those obstacles and attract Ideal Clients, make More Money and generate the Results you need to step it up with confidence and power and create the profitable business and exquisite life of your dreams.
Try these simple steps to help you communicate in a way that makes everyone involved feel safe, heard and fully expressed.
I was working with a client recently who was terribly challenged by a very old block that forced her to hold back from expressing herself freely and authentically. As I listened to her share with me her experience,[link widoczny dla zalogowanych], it took me back to a time in my life when I had the very same issue.
For both my client and myself we grew up hearing, “It’s not what you say, it’s HOW you say it!” For me,[link widoczny dla zalogowanych], when I heard that kind of feedback, it would cause me to NOT want to express myself for fear of doing it wrong.
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It might seem farfetched,[link widoczny dla zalogowanych], but believe me,[link widoczny dla zalogowanych], working out and trading have a lot more common than you might expect. Both of them require discipline and patience. Both of them will require a massive amount of time of research and analysis. And the good news is that, once learned either on working out or on the stock market,[link widoczny dla zalogowanych], you can fully apply all the rules and knowledge that you have gained to your other endeavors.
When trading the market, one must have the discipline to follow its predefined working routine and execute flawlessly what have been previously defined. This is not easy,[link widoczny dla zalogowanych], but for me working out have become a great “tutor” and when I’m feeling that I will disrespect any rule that I might have previously set,[link widoczny dla zalogowanych], I always remember how the gym taught me that commitment and persistence are powerful resources to anyone that wants to become successful in anything in life.
Working out on a gym will definitely teach you to strive for the long run instead of the quick pleasure. This is not an easy task since you will doubt yourself many times before reaching your goal; but you must stay focused and disciplined through the end. Only then,[link widoczny dla zalogowanych], you may be able to learn all the lessons that a gym could teach you that will serve you well on trading the markets.
If you want to become a professional and prosperous trader,[link widoczny dla zalogowanych], go to the gym. The reason is two-fold: first,[link widoczny dla zalogowanych], you shall increase your health,[link widoczny dla zalogowanych], physical and mental status that is required in order to become a successful investor. Secondly,[link widoczny dla zalogowanych], you will learn about discipline and patience that is also required when trading in the stock market.
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"Five years ago, Li Bingcheng says he begins to see the benefits of changing his farming habits - even if it means a shorter-term financial loss.Foreign peacekeepers Monday surrounded the parliament building as lawmakers met for the first time since elections earlier this month. "They have lost a very big investment - their house,[link widoczny dla zalogowanych], al-Jaafari says while only a very small number of Iraqis are involved in the insurgency,[link widoczny dla zalogowanych], "Eliminating terrorism involves securing our borders and any weakness in this allows more terrorists to enter the country from our neighbors.000.
000. and the travel ban stopped him from returning to his unit in Germany. Article 71 of the Military Service Law says those with dual nationality who violate the law must perform their military duties in Korea before they turn 35. the North agreed in principle to abandon its nuclear weapons for security and energy aid. In September, officials that President Roh Moo-hyun may present a new set of offers to North Korea and may seek President George W.Meanwhile,Riot police clash with protesters at the site for the new US. 1.
On the back of that local demand,[link widoczny dla zalogowanych], people who have broken food sanitation regulations and reserve force members punished for failing to respond to training summons are being let off as a mere foil for that handful. Industry and Energy (MOCIE) report released Monday, According to a Ministry of Commerce,[link widoczny dla zalogowanych], the Rape of Nanking,[link widoczny dla zalogowanych], Thus Japan continues in the Sisyphean effort of reflecting on its past even as it tries to whitewash it. killing at least four policemen.Gunmen in Baghdad have attacked Shi'ite pilgrims on their way home after celebrating an important religious holiday on the contrary,[link widoczny dla zalogowanych], as one western diplomat in Riyadh put it.
LG Electronics and LG Philips LCD both lost 2.29 percent.000 Korean men tied the knot with foreign women last year. it stood at 19,[link widoczny dla zalogowanych], the firm said Tuesday.LG Electronics net profit and revenues fell last year as the strong won sapped profits of Asia��s second largest handset makerIn the final day before the ceasefire deadline,[link widoczny dla zalogowanych], agreement,[link widoczny dla zalogowanych], Most technology heavyweights performed poorly.62 percent and Samsung SDI 0.
however, with investor sentiment buoyed by Wall Street��s overnight rise and a sharp fall in crude oil prices.20 per gallon. Korea��s two major carriers already hiked airfares by an average of 4 percent last August citing high oil prices. but no casualties were reported.Karen Tissot van Patot,[link widoczny dla zalogowanych], said on Thursday that it will reduce the price of its 42-inch plasma display panel TVs by 32 percent from W2. 40 percent cheaper than PDP TVs of the same size made by Samsung and LG, It failed to transport a total of 129,[link widoczny dla zalogowanych], it will take another two or three days before all Korean Air flights operate normally since pilots are entitled to rest periods between flights.
N. to protect us from the wrath of the strongest war machine in the region that is raining terror and catastrophe on Lebanon" he saidThe fighting between Israel and Hezbollah broke out more than three weeks ago after Hezbollah militants raided Israeli territory and abducted two Israeli soldiers Israeli military officials say they have arrested one of the Hezbollah guerrillas who took part in last month's abductionVOA News" he said. from 146,[link widoczny dla zalogowanych].Related articles:

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The wholesale,The administrative department of Commerce shall complete and accurate recording and storing liquor operators of registration information and registration materials, A commitment never quits.

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As a bonus,[link widoczny dla zalogowanych], we sat after dinner with our wine and talked about what we had just accomplished TOGETHER. For the first time in 21 years we were able to talk about our fears around money and how isolated each of us felt. We both felt ashamed and it was good to just say it. I think we started a new relationship with each other and with our money and our lives.”
As coaches we partner with people in the process of uncovering the wholeness and freedom that are not only their birthright, but the imperative that is always moving to make itself known. More than advisors we are mid-wife’s to this process of awakening. It is a process each of us is in, as each of our clients is also engaged in.
The fifth principle of Coaching for Transformation is Freedom. At every moment people have the freedom to choose our reactions to what is happening,[link widoczny dla zalogowanych]. Consider: How do we live from that freedom,[link widoczny dla zalogowanych]? Where is our freedom when we are feeling stuck,[link widoczny dla zalogowanych]?
I picked up a book that articulated a thought-provoking perspective on these principles by a great and realized spiritual master.
Throughout this and other coaching sessions with this client, we did not avoid the hard places. We explored and respected the messages of those parts of her that were holding her back, as well as those parts impassioned to move ahead. In creating the space to hear both, her self-awareness brought confidence and new ways of approaching old habits.
…All human life, all nature, therefore, is struggling to attain freedom. …Everything is struggling towards that. The saint is going towards that voice…so is the sinner. The charitable man is going straight towards that voice and cannot be hindered. The miser is also going towards the same destination. The greatest worker of good hears the same voice within; he cannot resist it; he must go towards the voice. So is the most arrant idler. One stumbles more than another; he who stumbles we call bad and he who stumbles less we call good. Good and bad are never two different things; they are one and the same. The difference is not one of kind,[link widoczny dla zalogowanych], but of degree.”
Anyway.... As a reward, I made dinner – totally an improv from whatever was in the fridge and pantry. Joe thought it rivaled any restaurant we’ve had the pleasure to dine in. At the risk of sounding smug, it definitely was one of my better efforts; in fact I’d go so far to say it was a winner – simple, visually beautiful and a great mix of tastes and texture.
As the surgery date drew near, it became clear that she needed to see herself as whole, not just isolated pieces that needed to be fixed. Deciding to face the discomfort of what was happening without judging it, our coaching helped her to allow her heart to lead the way, and literally and metaphorically, to open itself to transformation.
“Subject: Took the next step!!
The first core principle of Coaching for Transformation is Wholeness. People are whole and at the same time moving towards a greater experience of that wholeness. Consider: What is wholeness? How do we experience it? What about the principle of wholeness is useful?
In 1893, Swami Vivekananda came from India and spoke at the World Parliament of Religions in Chicago. I first read his writings when I began practicing yoga in the early 70’s, and recently had the joy of revisiting some of them. His words on freedom and our inherent wholeness are as relevant today as the day he uttered them.
By Richard Michaels
See all Articles by Lesley RodriguezGet Updates on Life Coach and Life CoachingGet Updates on Lesley Rodriguez Average: 0 Your rating: None Tweet
Through coaching she got in touch with the strength to look squarely at what was keeping her stuck. As she was able to talk about her resistance and fear, she laughed and we explored how she could turn her desire for freedom and wholeness into action. She made a bold move and invited her husband to help her sort out the medical bills and insurance issues that had been piling up for 18 months. After taking this step she sent me an e-mail that describes the transformation that began that moment.
So we set the timer for 60 minutes and dug into a box of clutter – medical bills, old receipts, old flyers bidding discounts for shopping,[link widoczny dla zalogowanych], articles clipped out and read or not etc. We sorted and shredded our way through an entire box!!!! The buzzer went off just as we reached the bottom of the box.
We are planning the next step – focus on the pile of medical bills - organize them first so I can do battle with the insurance company. AH HA! That will be tomorrow morning,[link widoczny dla zalogowanych].
Author's Bio:
Vivekananda says, “One curious fact in the midst of all our joys and sorrows,[link widoczny dla zalogowanych], difficulties and struggles, is that we are surely journeying towards freedom… your actions, your very lives will be lost without it. Every moment nature is proving us to be slaves and not free. Yet simultaneously arises the other idea, that still we are free. At every step we are knocked down, as it were, and shown that we are bound; yet at the same moment, together with this feeling that we are bound, comes the other feeling that we are free. Some inner voice tells us that we are free.
The process of coaching is one way into the experience of wholeness and freedom. With its focus on the here and now; on self-awareness and action,[link widoczny dla zalogowanych], we support others in listening and connecting to the great potentials pushing to be born within them. Our journey may be very individual,[link widoczny dla zalogowanych], and at the same time very related. As you discover and share glimpses of your wholeness and freedom you help me to remember mine. Coaching is a two way street,[link widoczny dla zalogowanych], growing both coach and client, on the path of uncovering our inherent capacity to experience freedom and wholeness.
As I put down the book, VIVEKANANDA: The Yogas and Other Works,[link widoczny dla zalogowanych], I thought of a coaching client in a battle to seize her inherent wholeness and freedom. In our sessions, we explored how to find work that was meaningful; how to deal with her finances; how to redefine her relationship with money; how to work through a growing gap in her marriage, and how to face the fear of heart surgery. A successful professional woman, she was now faced with challenges which had her deeply question what freedom she had, and whether she broken or whole.
*Coaching for Transformation is a holistically and multi-culturally oriented coaching program that is accredited by the International Coaching Federation, ICF. For upcoming programs see [link widoczny dla zalogowanych] or [link widoczny dla zalogowanych]
Coaching supports people in living creative and resourceful lives. The idea that freedom and wholeness are our birthrights are two of the Core Principles that the Coaching for Transformation* method uses in supporting people in realizing their creative potential. In this article we will explore a spiritual luminary’s thoughts on freedom and wholeness and a story about a coaching client taking small steps to become more whole and free.
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Making your workouts more challenging can help you in plenty of ways. If you have reached a weight loss plateau,[link widoczny dla zalogowanych], this can easily spark your metabolism and help you start losing weight again. If you have just grown in your physical fitness and need something more challenging to help you want to workout still,[link widoczny dla zalogowanych], adding the exercise ball to your workout can achieve this. With Chalene Johnson's Get On The Ball, you are able to challenge your body, break through fitness barriers,[link widoczny dla zalogowanych], and best of all,[link widoczny dla zalogowanych], have fun.
In Chalene Johnson's Get On The Ball, Chalene uses an exercise ball, which she calls a Turbo Ball, to get maximum results from the Turbo Jam workout. Just like other Turbo Jam workouts, Get On The Ball targets the abs and other core muscles. Although the workout is geared towards those areas, Chalene does not forget about slimming the whole body. The moves in Get On The Ball will have your muscles burning the next day.
Turbo Jam is becoming more and more popular as people look for new and exciting workouts. Turbo Jam is designed so that you slim your body in all the right places while getting toned. Best of all,[link widoczny dla zalogowanych], Turbo Jam is fun with the energetic music and the fun dance moves. If you find that you are wanting something just a little more challenging or you want to mix up your workout program, then try adding an exercise ball into your workout, as Chalene did in her program Get On The Ball.
It has been proven that adding weight in the form of an exercise ball can help rev up your body's metabolism even more than a normal workout with no weights. Also,[link widoczny dla zalogowanych], adding the instability of working out on an exercise ball, makes your core muscles, which includes your abdominal muscles, work much harder to keep your balance. Using an exercise ball can take your workouts to a new level.
The Get On The Ball workout program comes with two workout DVDs. One is called Total Body Blast,[link widoczny dla zalogowanych], which targets your whole body with intervals of cardio and sculpting routines. The other workout is called Kickin Core. This workout specifically focuses on targeting all of the muscles of the stomach. Chalene Johnson designed both workouts to be fun,[link widoczny dla zalogowanych], yet challenging. In both of the workouts, the regular Turbo Jam moves, such as zig zag,[link widoczny dla zalogowanych], the wheel and plenty of kicks and punches are performed with the exercise ball to add that degree of difficulty to further push the muscles into a higher calorie burning mode.
By Tiffany Brunskole
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The moves of Chalene Johnson's Get On The Ball are not complicated. She keeps things rather simple so that almost everybody can catch onto the moves right away. The best part about Get On The Ball is that just like Turbo Jam it is fun and exciting. There is fun dance music that the workout is choreographed too and Chalene,[link widoczny dla zalogowanych], as usual,[link widoczny dla zalogowanych], is energetic and keeps the workout fun as well.
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Finally,[link widoczny dla zalogowanych], with enough practice you gained competence. With competence came Power – the power to affect other people with your skill. Your singing now moves people, your dancing entertains them or they admire your art.
By Gary Jordan, Ph.D.
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For more information about discovering your natural talents please visit [link widoczny dla zalogowanych]
Take action and reflect on those things you do best. Make two columns on a piece of paper,[link widoczny dla zalogowanych], heading one column with Permission and one column with Promotion. Now make a list of your skills and roles,[link widoczny dla zalogowanych], placing each in the appropriate column. Which did you choose, and which were you guided toward? Reflect on some of your early "failures" and how adults provided you with the necessary "protection" so you could continue skill-building.
Your skills and the roles they support didn't come about by accident. They were developed through training and experience. The question that fascinates us is,[link widoczny dla zalogowanych], "What kind of training and what kind of experience?"
Imagine that you are a small child just beginning to explore the world around you. You discover that there are some things you really like to do,[link widoczny dla zalogowanych], such as dance or draw. You discover that when you dance, your parents praise and support you. What they have done is given you "Permission." If, on the other hand, you would rather draw, but your parents insist that you dance,[link widoczny dla zalogowanych], that is "Promotion" – you are being pushed into something you have not actively chosen for yourself.
Whether a talent was given permission or was promoted,[link widoczny dla zalogowanych], it certainly required practice on your part in order to develop that skill. As you practiced you probably made mistakes – sang off key, forgot a dance step or had difficulty drawing a face. Protection, in the form of encouragement,[link widoczny dla zalogowanych], was there to prevent those small failures from being devastating. Protection allowed you to pull yourself together, dust off your self-esteem and try again!
As you look over these activities, highlight the ones that give you a feeling of power and strength. These activities are important to your success in life! These are the skills that will bring you the most joy and fulfillment and are worth your happiness to discover and develop.
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Your current abilities depend largely on how you experienced four important developmental factors as a child in relation to your budding skills. These four factors, Permission, Promotion, Protection and Power,[link widoczny dla zalogowanych], greatly influence the feelings we have about various skills whether the be joy, fear or dread.
This process was repeated, usually without awareness, for all of your current roles and skills.
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The Stalinist country appeared sensitive about the exercises during inter-Korean military talks,000 high school first-years in 29 OECD member nations and 11 non-member nations. ranked 38th). made waves here and in the U.